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Gym

Gobindgarh Club

Gym

Fitness

Gym

The Gym at Gobindgarh Club provides members with a dedicated space for exercise, fitness, and overall wellness. The facility supports different types of workouts and gives members a convenient environment to maintain an active lifestyle and work towards their individual fitness goals.

Gym

The Gym provides a dedicated fitness environment with equipment and spaces suitable for cardio training, strength exercises, stretching, and regular workouts.

  • 01

    Cardio Training

    TREADMILLS

    Treadmills provide members with a convenient option for walking and running workouts.

    CARDIO MACHINES

    Ellipticals and stationary bikes provide additional options for cardiovascular exercise.

  • 02

    Strength Training

    FREE WEIGHTS

    Dumbbells and barbells support a range of strength exercises.

    RESISTANCE EQUIPMENT

    Weight machines and resistance equipment provide additional options for strength focused workouts.

  • 03

    Stretching Area

    FLEXIBILITY

    The dedicated area can be used for stretching and flexibility exercises.

    MOBILITY

    Members can include mobility exercises as part of their regular fitness routine.

  • 04

    Personal Training

    FITNESS GUIDANCE

    Personal training may be available for members looking for additional support with their workouts.

    GROUP ACTIVITIES

    Activities such as yoga, aerobics, or other fitness sessions may be available according to the club schedule.

  • 05

    Fitness Routine

    REGULAR EXERCISE

    The gym provides a convenient environment for members to maintain a consistent workout routine.

    PERSONAL GOALS

    Members can use different equipment according to their individual fitness requirements.

  • 06

    Wellness Programs

    ACTIVE LIFESTYLE

    Fitness facilities can support members in maintaining an active lifestyle.

    WELLNESS ACTIVITIES

    Additional wellness activities may be organised according to the club's available programs.

Timing
Morning: 7 AM to 12 PM.
Evening: 5 AM to 10 PM.